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Chicken
2007 Chargrilled Escalope of Chicken, Roast Carrots, Orange and Raisin Salad
2008 Chargrilled Garlic Chicken with Root Vegetables, Bacon & Barley Broth
2009 Chargrilled Spicy Moroccan Chicken with pickled baby vegetables
2010 Chicken Chow Mein
2010 Chicken Jalfrezi Curry
2010 Tray Bake Chicken and Mediterranean Vegetables
Dessert
2008 Terrine of summer berries
2009 Baked Baby Pineapple
2009 Rhubarb Fool with Yoghurt and Granola
2010 Poached Pears and Dark Chocolate Sauce
2010 Spiced Stewed Rhubarb and Strawberries
Lamb
2009 Braised Lamb Shoulder
Pork
2009 Rack of pork stuffed with prunes, roast root vegetables, apple sauce
Salad
2008 Garlic Bread & Crispy Spring Salad
2008 Noodle Salad
2010 Rainbow Brown Rice Salad
Sea Food
2007 Baked Codling Fillet, French Beans, Sweet Mustard & Tomato Salsa
2007 Seared Blue Fin Tuna, Stir Fried Greens, Soy & Honey Glaze
2007 Steamed Irish Salmon, Whipped Pea & Garlic Puree, Saffron & Roasted Peppers
2008 Grilled Mackerel Fillet, Slow cooked Red Pepper with Seared Aubergine
2008 Roast Spiced Monkfish with white bean & tomato cassoulet
2008 Smoked Haddock & Broccoli Tart, Fennel & Apple Salad
2009 Haddock Poached in Vanilla Milk with Leeks
2009 Spiced Mackerel wrapped in brick pastry with pickled vegetables
2009 Steamed Mussels with Coconut, Chilli & Coriander
2009 Wholegrain mustard & whiskey cured wild Irish salmon, pink grapefruit couscous, avocado cream
2010 Easy Red Thai Fish Curry
Smoothies
2007 Banana & Apple Smoothie
2007 Carrot & Mixed Fruit Smootie
Soups
2007 Tomato & Red Pepper Soup
2008 Chargrilled Chicken Broth
2008 Mushroom Soup with Pickled Mushrooms
2010 Hearty Tuscan Bean Soup
2010 Spicy lentil and vegetable soup
Vegetables
2007 Asparagus Spears with Plum Tomatoes, Spicy Root Veg & Black Olive Dressing
2007 Avocado with apple, sweetcorn and Greek yoghurt
2007 Spicy Broccoli & Cauliflower Cheese Bake with Toasted Almonds
2010 Baked Stuffed Butternut Squash
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